Classes and Group Instruction with Trainers, Lifeguards, Instructors and specialists.

Training in a group of people has many benefits to those attending. Students can gain experience from the instructor as well as from other students attending the instruction.

Classes range from 'wet' and 'dry'; from swimming and aqua- aerobics, to karate and yoga. Our Instructors are all experienced and qualified individuals that have worked in the fitness industry for many years. They are also available for swimming instruction, for everyone from toddlers and up. Group classes in new york city are conducted at your private residence or at one of our facilities. We are not always able to host classes and group workshops for new individuals, however we will make special arrangements given time permitting. 

Contact Us for more info.